Rafael Palacio

Specialties:

  1. Relaxation
  2. Anti-stress exercises
  3. Asanas from beginner to advanced level
  4. Pranayama
  5. Self-inquiry meditation
  6. Yoga philosophy and practice


Qualification:

  • With over 20 years of practice and certified to instruct the YIDL System since 2013 by his Master, Rafael is a well-rounded professional in Yogic Science.
  • He is trained in the four classical paths of yoga Raja Yoga, Bhakti Yoga, Gyan Yoga, and Karma Yoga and is also an expert in Hatha Yoga, pranayama (breathing techniques), and meditation.
  • He holds an official certification from the Spanish Ministry of Sport, qualifying him to teach in government spaces and gyms.
  • His approach is designed for all types of people: youth, seniors, corporate professionals, fitness enthusiasts, and advanced yoga practitioners.

Saima Sultana

Specialties

  1. Functional Training
  2. Yoga
  3. Core and Stability Training

Qualification:

  • She is an internationally certified Yoga and Movement Teacher with extensive training in Hatha, Ashtanga, and Integrative Yoga, complemented by Pilates-based movement.
  • Her certifications include 200 hour Hatha & Ashtanga Yoga Teacher Training in Nepal (2018), 200 hour Integrative Yoga Teacher Training in Malaysia (2019) 300 hour Advanced Yoga Training in Nepal (2024) and Pilates Mat 1 Certification (2025).
  • With a holistic approach to movement, Saima’s teaching combines mindful breathing, body awareness, mobility, balance, stability, and functional strength.

Haleema Ghayoor

Specialties

  1. Aerobics
  2. YOGA
  3. Functional training
  4. Strength Training

Qualification:

  • MS/Mphill scholar (SSPE) (sports sciences and physical education)
  • ICREPS LEVEL 3 certified personal trainer
  • IFPA LEVEL 3 certified personal trainer
  • PSCA LEVEL 1 Certifies Strength and Conditioning Trainer
  • Certified rider from WCCKS (World Cycling Centre Korea Satellite)