Your Journey To

Wellness

starts here

Welcome to Shapes

Pakistan’s most trusted name in health and wellness. This brand book is more than a guide; it’s our story, philosophy, and promise.

Since the early 1990s, Khawaja Nadeem, a visionary in fitness, recognized a gap in Pakistan—the absence of world-class fitness facilities and qualified instructors. Determined to bridge that gap, he founded Shapes, setting the foundation for a movement that would redefine the nation’s fitness culture.

All
About
Shapes

WHAT WE OFFER

OUR CLASSES

Strength

ZUMBA

Flexibility

YOGA

Strong

Mat Pilates

Functional

Functional Training

Full Body Strength

Rip60

Strength

Gymnastics

Cardio

HIIT FT

cardio

Strength & Power Yoga

our Certifications

TRAINING PROGRAMS

Core Certifications

Certified Personal Trainer - $850

A foundational certification covering anatomy, exercise science, program design, client assessment, and safety.

Core Certifications

Certified Fitness Trainer

The foundation certification for aspiring fitness professionals covering assessment, program design, exercise science, and safe training practices.

Core Certifications

Nutritionist Certification - $750

Applied nutrition education focused on lifestyle-based strategies, body composition, and dietary planning.

Advanced Specialisations

Transformation Specialist - $650

Science-based approaches to fat loss, body recomposition, habit formation, and client adherence.

BECOME A PART OF US

OUR MEMBERSHIPS

PKR 550,000 Yearly

Family membership 4 children under 21 years
Prepaid membership Husband, wife & 4 children under 21 years
Individual & couple packages

PKR 1,100,000 Yearly

Family membership 4 children under 21 years
Valid in Gulberg
FREE 15 guest passes per annum

Popular

PKR 1,600,000 Yearly

Family membership 4 children under 24 years
Nationwide usage
FREE 25 guest passes per annum

Shapes Executive Gym

4.6

Yousaf T.

06:22 24 Dec 25

Pretty good gym with all the amenities, including swimming pools, steam, convenient parking, lockers, new machines and more 👍

Gitee B.

06:35 26 Nov 25

I have been a member of numerous fitness facilities, but none compare to the atmosphere at Gulberg Shapes Gym. I commend you for providing such an exceptional service in Pakistan, and I must particularly acknowledge Ms. Diana's Zumba class, which is truly unparalleled.

Shahroz A.

10:05 14 Nov 25

Ghazala M.

09:02 10 Nov 25

I m Pakistan Nantional champion in cycling team ..nantional gold madlist

Raheel A.

17:23 09 Nov 25

Amina Z.

14:29 06 Nov 25

Great gym with excellent equipment, motivating trainers, and a clean, energetic atmosphere.

15:51 02 Nov 25

11:37 02 Nov 25

12:40 30 Oct 25

14:55 20 Oct 25

09:05 17 Oct 25

16:28 15 Oct 25

One of the best place for exercise, gym's recently upgraded.

Rana Zubair K.

00:09 14 Sep 25

Wonderful Gym. Nice environment.

Alveena

14:39 19 May 25

Salam

I am member of gym. Today due to heat I got dizziness and my heart rate increased. I was about to faint. It was very stressful for me today at this hour to experience such sort of thing due to your gym where ACs are not working. My heart failure might happen today due to heat in your gym. Kindly take action about this. Other members can get benefits from this.

This gym is located Allama Iqbal town
It is being said that ac will work after green meter . This is lame excuse

Show quoted text

Shahid A.

12:38 10 Aug 23

Shapes Executive Gym is pathetic.
About atmosphere I can give only 25 numbers out of 100 marks.
Airconditioning is absolutely hopeless and not working properly, in-short this is not the place to join as a classy gym.