Specialties:

1. Relaxation
2. Anti-stress exercises
3. Asanas from beginner to advanced level
4. Pranayama
5. Self-inquiry meditation
6. Yoga philosophy and practice

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Qualification:

• With over 20 years of practice and certified to instruct the YIDL System since 2013 by his Master, Rafael is a well-rounded professional in Yogic Science.
• He is trained in the four classical paths of yoga Raja Yoga, Bhakti Yoga, Gyan Yoga, and Karma Yoga and is also an expert in Hatha Yoga, pranayama (breathing techniques), and meditation.
• He holds an official certification from the Spanish Ministry of Sport, qualifying him to teach in government spaces and gyms.
• His approach is designed for all types of people: youth, seniors, corporate professionals, fitness enthusiasts, and advanced yoga practitioners.