Facilities
Training Programs
General Training
Unlike traditional gyms, guided training is part of the Shapes experience.
Train with on-floor coaches who provide expert oversight and technical support without the structure or commitment of personal training.
Personal Training
A tailored training experience shaped around your goals.
Train one-on-one with dedicated coaches who offer expert guidance and focused attention for long-term results.
OUR MEMBERSHIPS
Starting From PKR 8,500
Essential workouts to full-spectrum memberships, Shapes adapts to how you train.
Group Classes
our Certifications
Core Certifications
Certified Fitness Trainer - $215
A foundational certification for aspiring fitness professionals covering assessment, program design, exercise science, and safe training practices.
Core Certifications
Certified Personal Trainer - $850
An Advanced level certification covering anatomy, exercise science, program design, client assessment, and safety.
Core Certifications
Nutritionist Certification - $750
Applied nutrition education focused on lifestyle-based strategies, body composition, and dietary planning.
Performance & Strength Specialisations
ISSA Strength and Conditioning - $750
Performance-focused training covering strength, speed, power, agility, and injury prevention.
Insights from
Shapes Community
I am member of gym. Today due to heat I got dizziness and my heart rate increased. I was about to faint. It was very stressful for me today at this hour to experience such sort of thing due to your gym where ACs are not working. My heart failure might happen today due to heat in your gym. Kindly take action about this. Other members can get benefits from this.
This gym is located Allama Iqbal town
It is being said that ac will work after green meter . This is lame excuse
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About atmosphere I can give only 25 numbers out of 100 marks.
Airconditioning is absolutely hopeless and not working properly, in-short this is not the place to join as a classy gym.
