Specialties
- Nutritional counselling.
- Foundation workouts programing.
- Specific programing for female fat reduction.
- Postural workouts for deskbound.
Qualification:
- Level 3 certified trainer (reps UAE) M.Sc. sports sciences & physical education (punjab university)
- Certified current CPR and first AID treatment (Pakistan Red Crecent Society)
- Resistance training specialist (RTS workshop by CYBEX)
- SHAPES level 1 certified instructor
