Usama Ahmad

Specialties

  1. Hypertrophy training
  2. Strength training
  3. Fat loss
  4. Nutritional guidance
  5. Sports supplements guidance

Qualification:

  • Certified fitness trainer (SHAPES training academy)
  • BSC engineer

Shoaib Amjad

Specialties

  1. Expert in weight gain and healthy fat loss.
  2. Expert in preparation for competitve bodybuilding.
  3. Body transformation.
  4. Injury rehabilitation.

Qualification:

  • Ace certified personal trainer.
  • Strength and conditioning certification from Pakistan sports board.
  • Certified CPR and first aid treatment (OSALP)

Shahzad Akbar

Specialties

  1. Strength and conditioning specialist
  2. Sports conditioning
  3. Functional training

Qualification:

  • Level 3 by ISSA (International Sports Sciences Association)
  • First Aid and CPR
  • BS geography

Aftab Gohar

Specialties

  1. -Performance Enhancement
  2. -Injury prevention and management
  3. -Strength and power development
  4. Sports specific training
  5. Prioritization and planning

Qualification:

  • Level 3 by ISSA (International Sports Sciences Association)
  • First Aid and CPR