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Specialties
- Expert in weight gain and healthy fat loss.
- Expert in preparation for competitve bodybuilding.
- Body transformation.
- Injury rehabilitation.
Qualification:
- Ace certified personal trainer.
- Strength and conditioning certification from Pakistan sports board.
- Certified CPR and first aid treatment (OSALP)
Specialties
- Weight lifting
- Strength workout
- Weight loss
- Muscles building
- Functional Training
Qualification:
- FA
- ISSA certified level 3 (personal training)
- Lessmills GRIT initial module training
- First Aid with CPR training
Specialties
- Fat Loss
- Muscle building & toning
- Strength & conditioning
- Nutrition Guidance (Basic)
- Rip 60 workouts
- Spinning group classes
Qualification:
- Level 1 & 2 certified (Shapes Training Academy)
- Lessmills sprint initial module training
- First Aid CPR training
Specialties
- Muscle gain / hypertrophy
- Fat Loss
- Body Recompositing
- Strength training
- Advanced lifters
- Rehab / posture /mobility
Qualification:
- ICREPS Level 3
- NAVTTC diploma in sports sciences
- Lessmills sprint initial module training
Specialties:
- Weight Lifting
- Strength Workout
- Weight Loss
- Muscle Building
- Functional Training
Qualification:
- ISSA Level 3 Certified Personal Trainer
- First Aid with CPR Training