Mr. Moin Khan

Specialties

  1. Strength and Conditioning Specialist
  2. Functional Training Specialist

Qualification:

  • MSc in Sports Science

Salman Ghafoor Sheikh

Specialties

  1. Bootcamp
  2. RIP 60
  3. Nutritional Guidance

Qualification

  • MPhil in Health, Physical Education & Sports Sciences
  • PGDip in Public Health, Master’s in Human Behavior (Sociology)
  • 14+ years of professional experience with internationally recognized certifications including ISSA, ACE, and EREPS.

Saima Sultana

Specialties

  1. Functional Training
  2. Yoga
  3. Core and Stability Training

Qualification:

  • She is an internationally certified Yoga and Movement Teacher with extensive training in Hatha, Ashtanga, and Integrative Yoga, complemented by Pilates-based movement.
  • Her certifications include 200 hour Hatha & Ashtanga Yoga Teacher Training in Nepal (2018), 200 hour Integrative Yoga Teacher Training in Malaysia (2019) 300 hour Advanced Yoga Training in Nepal (2024) and Pilates Mat 1 Certification (2025).
  • With a holistic approach to movement, Saima’s teaching combines mindful breathing, body awareness, mobility, balance, stability, and functional strength.

Ahmad Chaudhray

Specialties

  1. Functional training
  2. Strength & conditioning
  3. Weight management
  4. Injury Rehabilitation

Qualification:

  • Level 2 certified trainer, Active IQ (Dubai)
  • REPS (UAE) level 2 certified trainer

Mustaqeem Tahir

Specialties

  1. Weight management
  2. Strength & conditioning
  3. Functional training
  4. Endurance training

Qualification:

  • Level 1 & 2 certified (Shapes training academy)
  • Bachelor, Gift University of Gujranwala

UNSA NISAR

Specialties

  1. Functional training
  2. Stability and Mobility
  3. Female fat loss specialist
  4. TRX

Qualification:

  • Level 3 certified personal trainer by ISSA
  • BSc in medical sciences
  • Female fat loss Specialist (Shapes training academy)
  • AED and CPR certified from UHS

Sobia Riaz

Specialties

  1. Females fat loss
  2. Programming
  3. Strength training
  4. Functional training
  5. Group training

Qualification:

  • Level 3 certified personal trainer by ISSA
  • M.A physical education
  • Female fat loss Specialist (Shapes training academy)

Rizwana Bashir

Specialties

  1. Aerobics
  2. Functional training
  3. Strength training
  4. Body transformation

Qualification:

  • Msc sports sciences and physical education
  • Emergency first aid
  • Certified personal trainer (Level 3 ISSA)
  • MATRIX Fit Certification (Olympics Weight Lifting & Gymnastics training Course)

Haleema Ghayoor

Specialties

  1. Aerobics
  2. YOGA
  3. Functional training
  4. Strength Training

Qualification:

  • MS/Mphill scholar (SSPE) (sports sciences and physical education)
  • ICREPS LEVEL 3 certified personal trainer
  • IFPA LEVEL 3 certified personal trainer
  • PSCA LEVEL 1 Certifies Strength and Conditioning Trainer
  • Certified rider from WCCKS (World Cycling Centre Korea Satellite)

Touseef Rashid

Specialties

  1. Injury Rehabilitation
  2. Hypertrophy
  3. Functional training
  4. Nutritional Counseling
  5. Fat loss

Qualification:

  • Certified Level 1& 2 from IFA
  • Certified Level 3 from ISSA
  • CPR Certified