Rizwana Bashir

Specialties

  1. Aerobics
  2. Functional training
  3. Strength training
  4. Body transformation

Qualification:

  • Msc sports sciences and physical education
  • Emergency first aid
  • Certified personal trainer (Level 3 ISSA)
  • MATRIX Fit Certification (Olympics Weight Lifting & Gymnastics training Course)

Rabia Gill

Specialties

  1. Strength and conditioning
  2. Female fat reduction & endurance training
  3. Body transformation
  4. Injury rehabilitation

Qualification:

  • Certified personal trainer (Level 3 ISSA)
  • MSc sports sciences (UNIVERSITY OF THE PUNJAB)
  • CPR and first AID treatment certification from (Red Crescent Society of PAKISTAN)
  • Kinesiology Taping Workshop by (Physio Education PAKISTAN)

Shoaib Amjad

Specialties

  1. Expert in weight gain and healthy fat loss.
  2. Expert in preparation for competitve bodybuilding.
  3. Body transformation.
  4. Injury rehabilitation.

Qualification:

  • Ace certified personal trainer.
  • Strength and conditioning certification from Pakistan sports board.
  • Certified CPR and first aid treatment (OSALP)

Usman Dawood

Specialties

  1. Injury Rehabilitation
  2. Body Transformation
  3. Sports Conditioning
  4. Core and stability training

Qualification:

  • Level 3 Certified (Reps UAE)
  • M.Sc Physical Education
  • Emergency First Aid
  • Defibrillation & CPR
  • Diabetes and Exercise
  • HIIT STEP

Sheikh Zaman

Specialties

  1. Weight Loss & Body Transformation
  2. Functional Training
  3. Strength & Conditioning

Qualification:

  • ICREPS Level 3
  • IFA Level 2
  • IFA Level 1
  • Certified Bodybuilding Coach
  • Certification in Health & Nutrition

Muhammad Usman

Specialties:

  1. Olympic Style Weight lifting
  2. Powerlifting & Strength lifting
  3. Sports Conditioning
  4. Body Transformation
  5. Weight Management

Qualification:

  • BS (Hons) in Sports Sciences and Physical Education (Punjab University)
  • Mark Hull 3 Dimensional Coaching Certified
  • Certified in CPR & First Aid (Firefighting Drills)
  • Professional Weightlifter & Strength lifter with 4 International Medals

Hamayun Hussain

Specialties

  1. Specialist
  2. Functional Training
  3. Body Transformation
  4. Weight Management
  5. Injury rehabilitation
  6. Core and stability

Qualifications:

  • Level 1 & 2 certified
  • Lesmills GRIT Initial Module Training
  • First Aid with CPR Training