FAQ's
We’ve gathered a wealth of knowledge and expertise to provide you with insightful answers and expert guidance. From workout techniques and nutrition advice to membership details and facility information, our FAQ’s have you covered.
Yes, absolutely. Our qualified swimming instructors provide step-by-step training suitable for beginners as well as advanced learners.
Our swimming pool is 25 meters in length, with a depth ranging from 3.5 feet to 6.5 feet.
Yes, our swimming pool is fully temperature controlled to ensure a comfortable experience throughout the year.
Our fitness classes are currently available at Shapes Gulberg and Shapes DHA.
We offer a variety of group fitness classes, including:
- Yoga
- Zumba
- Functional Training
- HIIT Fit
- Mat Pilates
- Gymnastics
Yes, you can hire a certified personal trainer at Shapes.
For personal training packages and charges, please contact our Head of Personal Trainers, Mr. Usman Dawood, at 0333-4424483 for detailed information.
Yes, Shapes Training Academy offers multiple certification programs.
For more details regarding Fitness Training Course Programs in Lahore and Karachi, please contact +92 321 4609318.
We accept payments via:
- Cash
- Card
- Cheque
- Online Transfer
You may send your resume to hrdept@shapes.pk.
Our HR team will review your application and contact you if a suitable position becomes available.